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04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
11/30/2019
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By Tracey Watson
Consuming energy drinks can jack with your heart’s rhythm, increase blood pressure, and perhaps result in sudden cardiac death, warn scientists
Energy drinks tend to conjure up images of athletes in peak health and fitness, training and enjoying a variety of sports, often in the great outdoors. After years of viewing advertisements that promote this narrative, we can be forgiven for believing that energy drinks are a natural part of a healthy lifestyle. Perhaps this type […]
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