supplements
09/19/2018
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By RJ Jhonson
Supplementing with inulin improves your cholesterol levels
Diet plays a significant role in reducing one’s risk for cardiovascular disease. In a study published in the journal Nutrition, Belgian scientists demonstrated that the supplementation of inulin could prove helpful in maintaining a disease-free heart. Inulin is a low-calorie soluble fiber found in many plants, particularly vegetables. It is a “fructan,” which means it […]
09/12/2018
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By Edsel Cook
Improving blood parameters and cholesterol levels with omega-3 supplementation
An animal study conducted by Saudi researchers analyzed the risk of cardiac disease in rats supplemented with omega-3 fatty acid in the form of fish oil. It concluded that omega-3 supplements could reduce the amounts of total cholesterol and proteins in the blood of the animals, thereby improving their cardiac health. The study was supported […]
08/15/2018
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By Michelle Simmons
Combine hawthorn and CoQ10 to improve heart health
Combining hawthorn and Coenzyme Q10 (CoQ10) can boost heart health, according to an article published on the website NaturalHealth365.com. Hawthorn (Crataegus oxyacantha), also referred to as thornapple and whitethorn, is an herbal remedy that has been used for thousands of years as a treatment for heart conditions. Today, research provides scientific evidence that supports hawthorn’s […]
07/25/2018
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By Michelle Simmons
These powerful nutrients dramatically slash your risk of having a heart attack
In the U.S, more than 600,000 people die every year because of heart disease, making it the leading cause of death. This alarming information emphasizes the need for better prevention and treatment of the condition. One of the best ways to prevent heart disease is by taking nutritious foods and supplements. Listed below are nine potent […]
07/01/2018
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By Isabelle Z.
A natural sugar molecule, D-ribose, found to improve heart function and blood flow
Most people want to avoid heart attacks, and those who are identified as being at risk are often put on medication to help reduce their chances of having one. However, heart attacks remain incredibly common around the world. With one occurring every 40 seconds in America, you likely know more than a few people who […]
06/25/2018
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By RJ Jhonson
Why you should be paying attention to this amino acid if you want a healthier heart
Your risk of developing heart disease is exacerbated by eating fatty foods and engaging in unhealthy habits, but having an overabundance of homocysteine doesn’t help either. The evidence is strong that this amino acid increases your likelihood of contracting heart disease. In the 1960s, pathologist Kilmer McCully encountered two children with advanced atherosclerosis, a disease that doesn’t […]
06/20/2018
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By Michelle Simmons
Supplement your diet with vitamin D3 to have a healthier heart and cardiovascular system
Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that vitamin D3, which is naturally produced by the body when the skin is exposed to the sun, can also make the cardiovascular system healthier. The study was carried out by a team of researchers at […]
06/08/2018
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By Ralph Flores
Going deeper into fish oil: Looking at the other fatty acids
Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as prominent, greatly benefit our health. One such case is omega-7, a non-essential fatty acid found in certain fish and some plants, which is now getting attention, thanks to efforts to understand and develop the “science […]
05/31/2018
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By Isabelle Z.
Folic acid supplements can reduce the risk of stroke by 73% in hypertensive patients
Expectant mothers are quite familiar with the importance of ensuring they get enough folic acid to help prevent birth defects like spina bifida, but it turns out that there’s another group who can benefit greatly from this vitamin: adults with hypertension. According to a study published in the Journal of the American College of Cardiology, […]
05/22/2018
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By Michelle Simmons
Nutraceutical agent based on compounds found in the Mediterranean diet found to reduce the risk of metabolic disease
A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic disease. A team of researchers from Italy aimed to assess the efficacy and safety of a nutraceutical agent that contains fermented red rice, phytosterols, and olive polyphenols. In conducting the study, they recruited 80 Caucasian […]
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