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06/19/2019 / Michelle Simmons

High-sodium diets may be the reason why so many Chinese have heart problems, according to study

06/18/2019 / Michelle Simmons

This Ayurvedic herb displays powerful cardioprotective effects in diabetics

06/18/2019 / Michelle Simmons

Researchers say insulin resistance is linked to adverse lipid profiles in individuals with excessive abdominal fat

06/13/2019 / Mary Miller

10 Health benefits of cashew milk

06/11/2019 / Edsel Cook

Nutrition bomb: Eat an egg a day to improve insulin resistance, heart health, fat metabolism

06/11/2019 / Ralph Flores

Can you “slim down” bad cholesterol? Researchers identify the enzyme that “loads up” fat-carrying particles in the liver

06/11/2019 / Michelle Simmons

Application of food therapy in TCM for controlling hypertension

06/07/2019 / Evangelyn Rodriguez

A fatty acid found in nuts can boost fat metabolism

06/04/2019 / Lance D Johnson

Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study

06/03/2019 / Evangelyn Rodriguez

Monacolin K in red yeast rice can lower low-density lipoprotein levels

05/31/2019 / Vicki Batts

Research finds spirulina lowers blood pressure

05/29/2019 / Evangelyn Rodriguez

The relationship between gut microbiota modulation and its ability to prevent disease

05/28/2019 / Michelle Simmons

Ayurvedic medicine shown to greatly benefit diabetics

05/27/2019 / Evangelyn Rodriguez

Consumption of dairy foods, red meat and processed meat has varied health implications at key life stages

05/22/2019 / Michelle Simmons

Xyloglucan supplementation found to protect against myocardial infarction by inhibiting cell death, boosting energy metabolism

05/21/2019 / Ethan Huff

Did you know over-the-counter cold medicines can harm your heart?

05/19/2019 / Isabelle Z.

Inflammation, nutrition deficiency, stress… the true causes of heart disease

05/13/2019 / Edsel Cook

A low-salt diet may be more beneficial for lowering blood pressure in females than males, scientists find

05/10/2019 / Evangelyn Rodriguez

Mushrooms as medicine? Review looks at health benefits of supplements, nutraceuticals derived from fungus

05/08/2019 / Russel Davis

Eating cheese doesn’t raise cholesterol and won’t increase your risk of a heart attack… scientists stunned to learn the long-buried truth

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Understanding how B vitamins help improve brain, heart health

06/19/2019 / By Michelle Simmons

Can managing your blood pressure lower your risk of dementia?

06/18/2019 / By Michelle Simmons

Heart attacks are more deadly for women because traditional medicine doesn’t recognize their symptoms

06/15/2019 / By Isabelle Z.

Reduce food cravings and feel fuller longer while improving your health by eating chickpeas

06/12/2019 / By Edsel Cook

Consume more plant proteins to reduce your risk of heart disease

06/11/2019 / By Edsel Cook

Heart-healthy lentil salad: Easy to make and nutrient-dense

06/11/2019 / By Zoey Sky

06/10/2019 / By Michelle Simmons

Red yeast rice improves endothelial function by reducing inflammation, alleviating oxidative stress

06/05/2019 / By Michelle Simmons

The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men

“Good” and “bad” fats: Study reveals that the types of saturated fats you consume may affect your heart health

06/03/2019 / By Evangelyn Rodriguez

Delicious but bad for your health: What makes the Southern Diet so unhealthy?

06/02/2019 / By Edsel Cook

Veld grape: A traditional medicine for metabolic syndrome

05/30/2019 / By Evangelyn Rodriguez

High-fat meals increase triglycerides and lower HDL cholesterol in obese, insulin-resistant individuals

05/28/2019 / By Michelle Simmons

You gotta start ’em young: Teens with healthy muscle mass are less likely to have metabolic syndrome

05/27/2019 / By Michelle Simmons

CoQ10 found to reverse the effects of fatty liver disease

05/23/2019 / By Michelle Simmons

05/22/2019 / By Zoey Sky

The DASH diet can significantly lower hypertension, advise researchers

05/20/2019 / By Michelle Simmons

A stronger heart, a healthier body: Cardiorespiratory fitness is key to lowering your risk of heart disease, advise researchers

Could Manchurian violets be used to treat atherosclerosis and hepatic steatosis?

05/16/2019 / By Evangelyn Rodriguez

A trip to the sauna may help your heart, according to a new study

05/12/2019 / By Zoey Sky

Adolescents with low muscle mass at risk of developing metabolic syndrome

05/09/2019 / By Michelle Simmons

An Ayurvedic approach to hypertension

05/08/2019 / By Evangelyn Rodriguez